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Simple Swaps to keep your heart healthy

HEALTH

Simple Swaps to keep your heart healthy

Walnuts for a healthy heart

HEALTH

Walnuts for a healthy heart

Early life changes in diet, lifestyle, environment triggering several cancers: Study

FOOD HEALTH

Early life changes in diet, lifestyle, environment triggering several cancers: Study

Tips to stay healthy through menopause

HEALTH

Tips to stay healthy through menopause

Are malnutrition and muscle loss interlinked?

FOOD HEALTH

Are malnutrition and muscle loss interlinked?

Heavy news consumption triggers stress, anxiety, poor physical health

HEALTH

Heavy news consumption triggers stress, anxiety, poor physical health

Insufficient sleep in teenagers linked to overweight, obesity

HEALTH

Insufficient sleep in teenagers linked to overweight, obesity

Daily exercise may lower Covid infection, severity risk

HEALTH

Daily exercise may lower Covid infection, severity risk

Period Pal takes an initiative to create awareness amongst adolescent girls about Menstruation

HEALTH

Period Pal takes an initiative to create awareness amongst adolescent girls about Menstruation

How often you must exercise?

HEALTH

How often you must exercise?

Love wearing heels?

FASHION

Love wearing heels?

Coping with the emotions of menopause

HEALTH

Coping with the emotions of menopause

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