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Pretending to savour food may help reduce craving

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Pretending to savour food may help reduce craving

Eat apples to guard against the summer heatwaves

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Eat apples to guard against the summer heatwaves

Wine a day ensures healthy old age in women

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Wine a day ensures healthy old age in women

Sugar-sweetened foods may not lift your mood: Study

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Sugar-sweetened foods may not lift your mood: Study

Celebrate #WorldWhiskyDay

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Celebrate #WorldWhiskyDay

Sugary drinks up heart disease risk in women by 20%: Study

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Sugary drinks up heart disease risk in women by 20%: Study

World Cocktail Day: Taste summer in a sip

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World Cocktail Day: Taste summer in a sip

Baby food checklist

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Baby food checklist

Lemon water for healthier you

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Lemon water for healthier you

Indulge in low fat dessert

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Indulge in low fat dessert

Keep your food fresh for longer

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Keep your food fresh for longer

5 health benefits of going vegan

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5 health benefits of going vegan