Follow us Now on Telegram ! Get daily 10 - 12 Interesting Updates. Join our Telegram Channel https://t.me/OhWomen
Download Telegram App before Joining the Channel
If you're someone who loves a nutritious and quick breakfast to kick-start your day, this Cereal Cup Muesli Mug recipe is perfect for you! Packed with fiber, vitamins, and minerals, this muesli mug is not only healthy but also easy to prepare. Whether you're running late or just want to enjoy a wholesome breakfast, this recipe has got you covered.
Ingredients:
1/2 cup rolled oats (or muesli mix)
1/4 cup milk (dairy or plant-based)
1/4 cup yogurt (plain or flavored)
1 tablespoon honey or maple syrup
1/4 cup mixed fresh fruits (bananas, berries, apple slices, etc.)
1 tablespoon nuts or seeds (almonds, chia seeds, walnuts, etc.)
A sprinkle of cinnamon (optional)
A handful of dried fruits (raisins, cranberries, etc.) (optional)
Instructions:
Prepare the Base: In a microwave-safe mug, combine the rolled oats (or muesli mix) with the milk. Stir gently to combine. If you prefer a creamier texture, feel free to use full-fat milk or a plant-based option like almond or oat milk.
Microwave the Mixture: Place the mug in the microwave and heat for 30-60 seconds, depending on the microwave's power. The oats will soften and absorb the milk, creating a warm, comforting base for your muesli.
Add Yogurt: After microwaving, stir in the yogurt. The yogurt adds a creamy texture and makes the dish more filling. You can choose plain yogurt for a healthier option or go for flavored yogurt for added sweetness.
Sweeten It Up: Drizzle in the honey or maple syrup for a touch of sweetness. Feel free to adjust the sweetness to your taste. If you like a more natural, unsweetened option, you can skip this step or use a low-calorie sweetener.
Top with Fruits and Nuts: Add your choice of fresh fruits like bananas, berries, or apple slices to the mug. These fruits will provide essential vitamins and antioxidants, making the dish even healthier. Sprinkle some nuts or seeds like almonds, walnuts, or chia seeds for a crunchy texture and a boost of healthy fats.
Optional Add-ins: You can also throw in a handful of dried fruits such as raisins or cranberries for an extra burst of sweetness and chewiness. If you enjoy a warm, spiced flavor, a pinch of cinnamon can be sprinkled on top.
Mix and Enjoy: Give everything a good stir, ensuring that the fruits, nuts, and sweeteners are evenly distributed throughout the muesli. Your cereal cup muesli mug is now ready to be enjoyed!
Why Choose This Recipe?
Quick and Easy: This recipe is perfect for busy mornings. With just a few minutes of prep and a microwave, you'll have a delicious, hearty breakfast in no time.
Customizable: You can easily swap ingredients to match your taste and dietary preferences. Use dairy-free yogurt and plant-based milk for a vegan-friendly version.
Packed with Nutrients: This recipe combines the benefits of oats, fruits, and nuts, making it a wholesome choice for anyone looking to stay energized throughout the day.
Whether you enjoy it warm or cold, the Cereal Cup Muesli Mug is a versatile recipe that offers a balance of flavor and nutrition. Try it out today and start your mornings off right!
Source - OhWomen
