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Skin cycling has become one of the most trusted skincare routines for achieving healthy, glowing skin without irritation. While most people focus on nighttime treatments like exfoliation and retinoids, morning care plays an equally important role in supporting skin cycling. The right AM routine helps protect your skin barrier, enhance results from night treatments, and prevent sensitivity.
Here’s a complete guide to morning care tips that perfectly support skin cycling.
1. Start with a Gentle Cleanser
After a night of active ingredients or recovery treatments, your skin needs a mild, non-stripping cleanser. Avoid harsh foaming cleansers that can disrupt the skin barrier.
Tip: Choose a sulfate-free, pH-balanced cleanser that removes oil and impurities without drying out your skin.
2. Hydration Is Non-Negotiable
Skin cycling can sometimes cause mild dryness, especially after exfoliation or retinoid nights. Morning hydration replenishes moisture and keeps your skin calm.
Look for ingredients like:
Hyaluronic acid
Glycerin
Aloe vera
Panthenol
These ingredients attract and lock in moisture, leaving your skin plump and fresh.
3. Strengthen Your Skin Barrier
A healthy skin barrier is the foundation of successful skin cycling. Use products that reinforce the barrier to reduce irritation and redness.
Barrier-boosting ingredients include:
Ceramides
Niacinamide
Squalane
Peptides
Applying these in the morning helps your skin stay resilient throughout the day.
4. Never Skip Sunscreen
Sunscreen is the most critical step in a skin cycling routine. Active ingredients used at night can make your skin more sensitive to sunlight, increasing the risk of pigmentation and damage.
Source : Oh Women
