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As the temperature rises, nothing beats the refreshing chill of a perfectly brewed iced tea. Whether you're hosting a summer barbecue, relaxing on a sunny afternoon, or just want a delicious and healthy beverage, iced tea is a go-to drink loved by many around the world. Today, let's dive into a simple, delicious food iced tea recipe that you can whip up in minutes and enjoy anytime.
Ingredients:
4 black tea bags (or green tea for a lighter flavor)
4 cups boiling water
1/4 cup sugar or honey (adjust to taste)
1 lemon, sliced thinly
Fresh mint leaves (optional)
Ice cubes
Fresh fruit slices (like peaches, strawberries, or oranges) for garnish
Instructions:
Step 1: Brew the Tea
Start by boiling 4 cups of water. Once boiling, pour the water over the tea bags in a heatproof pitcher. Allow the tea to steep for 5-7 minutes, depending on how strong you like your tea.
Step 2: Sweeten the Tea
Remove the tea bags and while the tea is still warm, add sugar or honey. Stir well until fully dissolved. This is the perfect time to add your preferred sweetener, so it blends well.
Step 3: Chill and Flavor
Add lemon slices and a handful of fresh mint leaves to the tea. Let it cool to room temperature, then refrigerate for at least 1-2 hours.
Step 4: Serve
Fill glasses with ice cubes and pour the chilled tea over them. Garnish with fresh fruit slices or additional mint leaves for a beautiful, tasty touch.
Why Ice Tea?
Iced tea is not only refreshing but also packed with antioxidants from tea leaves, making it a healthier alternative to sugary sodas or processed drinks. Plus, the customizable flavors—from zesty lemon to sweet fruits—make it a versatile beverage perfect for any occasion.
Source : Oh Women
