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Turning the tables on breast cancer

HEALTH

Turning the tables on breast cancer

Blueberries: The antioxidant powerhouse for brain health

HEALTH

Blueberries: The antioxidant powerhouse for brain health

10 FAQs about plant-based diets answered

HEALTH

10 FAQs about plant-based diets answered

Your favourite burger, pizza, diet coke may raise your risk of depression: Study

HEALTH

Your favourite burger, pizza, diet coke may raise your risk of depression: Study

Tradition meets innovation

FOOD

Tradition meets innovation

10 behavioural hacks for mindful eating

FOOD

10 behavioural hacks for mindful eating

Increasing peas and beans, limiting red meat safe for bone health, protein intake

HEALTH

Increasing peas and beans, limiting red meat safe for bone health, protein intake

Plant-based diet, proper sleep, exercise & being social will help you live longer

HEALTH

Plant-based diet, proper sleep, exercise & being social will help you live longer

Three lifestyle tips for balancing Pitta dosha

HEALTH

Three lifestyle tips for balancing Pitta dosha

Healthy snacking on the go

FOOD HEALTH

Healthy snacking on the go

Embracing yoga and a natural diet

HEALTH

Embracing yoga and a natural diet

From spices to wellness: An Indian diet supports healthy ageing

HEALTH

From spices to wellness: An Indian diet supports healthy ageing

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