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Only 7% of mothers actually practice prenatal or postnatal yoga

MOTHERHOOD AND PARENTING

Only 7% of mothers actually practice prenatal or postnatal yoga

Spending all day at your desk?

HEALTH

Spending all day at your desk?

Kareena Kapoor showcases her Yoga Prowess

FASHION

Kareena Kapoor showcases her Yoga Prowess

5 minutes face yoga before bed time

BEAUTY

5 minutes face yoga before bed time

Yoga and home remedies to help treat dengue

HEALTH

Yoga and home remedies to help treat dengue

A 15 minute Yoga routine for workaholics

HEALTH

A 15 minute Yoga routine for workaholics

5 Yoga Poses for back pain

HEALTH

5 Yoga Poses for back pain

The best yoga poses for elderly people

HEALTH

The best yoga poses for elderly people

6 Bone strengthening Yoga poses for osteoporosis

HEALTH

6 Bone strengthening Yoga poses for osteoporosis

Asanas for winters

HEALTH

Asanas for winters

Yoga as a self-care ritual

HEALTH

Yoga as a self-care ritual

10 minutes daily yoga can help improve mental health problems

HEALTH

10 minutes daily yoga can help improve mental health problems

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