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Meditation helps boost immunity, says study

HEALTH

Meditation helps boost immunity, says study

Yoga helps Esha Gupta beat 'emotional roller coaster' of last five months

HEALTH

Yoga helps Esha Gupta beat 'emotional roller coaster' of last five months

Insufficient sleep harms children's mental health: Study

HEALTH

Insufficient sleep harms children's mental health: Study

Demand for online fitness products in India surge amid Covid-19

HEALTH

Demand for online fitness products in India surge amid Covid-19

Shilpa Shetty's yoga tips to beat lockdown muscle stress

HEALTH

Shilpa Shetty's yoga tips to beat lockdown muscle stress

Stress hormone linked to higher blood sugar in diabetics

HEALTH

Stress hormone linked to higher blood sugar in diabetics

Low-carb diet for weight loss?

HEALTH

Low-carb diet for weight loss?

Yoga to improve reproductive, sexual health

HEALTH

Yoga to improve reproductive, sexual health

Why kids are often spared from severe COVID-19, reveals study

HEALTH

Why kids are often spared from severe COVID-19, reveals study

Dealing with muscle pain

HEALTH

Dealing with muscle pain

9 Tips to practice while returning to the workplace

HEALTH

9 Tips to practice while returning to the workplace

Alaya F takes up the 50 push-up challenge

HEALTH

Alaya F takes up the 50 push-up challenge