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MIND diet won’t improve your memory, enhance brain function for long
HEALTH
5 benefits of adding whey protein supplements to your fitness regime
HEALTH
Kareena Kapoor Khan's nutritionist spills the secrets!
HEALTH
Harnessing the healing power of hot water baths
HEALTH
Eating strawberries daily may boost cognitive function, cut blood pressure in elderly
HEALTH
Working out during a fast is actually beneficial, here's why
HEALTH
Just 4.5 minutes of vigorous activity daily may reduce cancer risk
HEALTH
Yoga may help older women at risk for Alzheimer's: Study
HEALTH
Preventing 'Duck-Walk' in old age
FOOD
HEALTH
The art of crafting low-calorie iced tea
HEALTH
The role of Ayurvedic herbs in the regulation of blood sugar for Diabetes
HEALTH
Eating planet-friendly foods can boost longevity, cut death risk by 25%
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