Follow us Now on Telegram ! Get daily 10 - 12 Interesting Updates. Join our Telegram Channel https://t.me/OhWomen
Download Telegram App before Joining the Channel
Palak Paneer is one of the most beloved dishes in Indian cuisine, celebrated for its perfect balance of rich flavors, creamy texture, and nutritious ingredients. Combining the goodness of spinach (palak) and the soft, milky delight of paneer (Indian cottage cheese), this dish is a hearty and wholesome treat that is enjoyed across the country and beyond.
What is Palak Paneer?
At its heart, Palak Paneer is a comforting curry made with fresh spinach purée, cooked with aromatic spices, and studded with cubes of paneer. The vibrant green color, the mild spices, and the soft, melt-in-the-mouth paneer pieces make it an irresistible dish, especially when paired with roti, naan, or steamed rice.
Key Ingredients
Spinach (Palak): Fresh, vibrant green spinach is blanched and puréed to form the base.
Paneer: Soft cubes of paneer are either lightly fried or added directly to the curry.
Onions and Tomatoes: They form the flavor foundation of the curry.
Garlic, Ginger, and Green Chilies: Add a kick of flavor and aroma.
Spices: Cumin seeds, garam masala, turmeric, and coriander powder are commonly used.
Cream: A swirl of cream at the end enhances the richness and smoothness of the dish.
How is Palak Paneer Made?
Blanching Spinach: Spinach leaves are blanched in hot water and then immediately transferred to ice-cold water to retain the bright green color.
Making the Gravy: Onions, tomatoes, garlic, and ginger are sautéed with spices until aromatic. Then the spinach purée is added and simmered gently.
Adding Paneer: Paneer cubes are gently added to the spinach gravy and cooked just enough to absorb the flavors without becoming hard.
Finishing Touches: A drizzle of cream and a sprinkle of garam masala complete the dish.
Why is Palak Paneer So Popular?
Nutritious: It’s packed with iron, calcium, and protein.
Comfort Food: The creamy texture and mild spices make it soul-soothing.
Versatile: It can be served with breads like naan or chapati, or with rice varieties like jeera rice or plain basmati rice.
Restaurant and Home Favorite: Whether it’s a festive dinner or a casual lunch, Palak Paneer never fails to impress.
Tips for a Perfect Palak Paneer
Don’t overcook spinach, or it may lose its vibrant color.
Use fresh paneer for a soft and luscious texture.
Adjust the spice level according to your taste.
A touch of lemon juice can brighten the flavors beautifully.
Source : Oh Women
