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Five trends shaping the Indian fitness industry

HEALTH

Five trends shaping the Indian fitness industry

Tamannaah Bhatia launches book on Indian wellness `Back to the Roots`

HEALTH

Tamannaah Bhatia launches book on Indian wellness `Back to the Roots`

Can yoga help with fertility issues?

HEALTH

Can yoga help with fertility issues?

Obese with hernia: What`s the way out?

HEALTH

Obese with hernia: What`s the way out?

Here's how to optimise stress, sleep and immunity

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Here's how to optimise stress, sleep and immunity

Tips for fitness enthusiasts post Covid recovery

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Tips for fitness enthusiasts post Covid recovery

In fitness, an `all or nothing` mentality is a mistake : Rishabh Telang

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In fitness, an `all or nothing` mentality is a mistake : Rishabh Telang

Five ways to adopt sustainable living

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Five ways to adopt sustainable living

All you need to know about a cellular detox and cleansing

HEALTH

All you need to know about a cellular detox and cleansing

Easy ways to weight gain

HEALTH

Easy ways to weight gain

`Nutrition paramount to support a newfound interest in sports`

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`Nutrition paramount to support a newfound interest in sports`

An endless workout is overrated, says Mira Rajput Kapoor

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An endless workout is overrated, says Mira Rajput Kapoor