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Towards a healthy mind and body

HEALTH

Towards a healthy mind and body

Here's how to shed the 'lockdown kilos'

HEALTH

Here's how to shed the 'lockdown kilos'

Self-monitoring using digital health tools linked to weight loss

HEALTH

Self-monitoring using digital health tools linked to weight loss

Covid messing up with sugar levels of healthy people in India

HEALTH

Covid messing up with sugar levels of healthy people in India

Being lonely ups risk of Internet addiction: Study

HEALTH

Being lonely ups risk of Internet addiction: Study

The abundant health benefits of mint leaves

HEALTH

The abundant health benefits of mint leaves

Malaika Arora shares her diet, fitness regime

HEALTH

Malaika Arora shares her diet, fitness regime

Ritu Phogat shares 5 essential self-defence tips for women

HEALTH

Ritu Phogat shares 5 essential self-defence tips for women

Golden rules to keep your kidneys healthy

HEALTH

Golden rules to keep your kidneys healthy

Prepare your hair before styling it

HEALTH

Prepare your hair before styling it

Hard playing catch up with fitness resolutions?

HEALTH

Hard playing catch up with fitness resolutions?

Have you heard of male menopause? Andropause explained

HEALTH

Have you heard of male menopause? Andropause explained