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Study reveals why age is no barrier to successful weight loss

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Study reveals why age is no barrier to successful weight loss

Yasmin Karachiwala shares pre- and post-workout diet tips

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Yasmin Karachiwala shares pre- and post-workout diet tips

Take Vitamin D supplements to reduce cancer risk: Study

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Take Vitamin D supplements to reduce cancer risk: Study

Creating a home workout plan with niche exercises

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Creating a home workout plan with niche exercises

Hoping to hit the gym again?

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Hoping to hit the gym again?

Early menopause may be linked to Type 2 Diabetes

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Early menopause may be linked to Type 2 Diabetes

An egg a day can trigger diabetes too, warn researchers

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An egg a day can trigger diabetes too, warn researchers

Rakul Preet Singh: Hit proper gym after so long

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Rakul Preet Singh: Hit proper gym after so long

John Abraham turns on his beast mode

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John Abraham turns on his beast mode

Elli AvrRam is back at pilates for fitness

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Elli AvrRam is back at pilates for fitness

Know your uterus

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Know your uterus

Study reveals how sleep loss puts people at greater anxiety risk

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Study reveals how sleep loss puts people at greater anxiety risk