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Longer time in bed during lockdowns has worsen sleep quality

HEALTH

Longer time in bed during lockdowns has worsen sleep quality

Just 40ml liquor daily may even put you at death risk

HEALTH

Just 40ml liquor daily may even put you at death risk

Healthy diet could reverse Alzheimer's early effects

HEALTH

Healthy diet could reverse Alzheimer's early effects

Lifestyle changes for a healthy monsoon

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Lifestyle changes for a healthy monsoon

87% Indian adults believe online gaming affects well-being: Survey

HEALTH

87% Indian adults believe online gaming affects well-being: Survey

Poor sleep quality may increase risk for heart disease

HEALTH

Poor sleep quality may increase risk for heart disease

Oil pulling: An immunity boosting measure

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Oil pulling: An immunity boosting measure

Yoga Day to go virtual this year amid COVID-19 pandemic

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Yoga Day to go virtual this year amid COVID-19 pandemic

Home gyms: Online fitness-gear purchases indicate new workout normal

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Home gyms: Online fitness-gear purchases indicate new workout normal

Aerobics at any age a super treat for your brain

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Aerobics at any age a super treat for your brain

Eating whole grains helps cut diabetes risk

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Eating whole grains helps cut diabetes risk

Trisha discovers a new 'home workout for triceps and biceps'

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Trisha discovers a new 'home workout for triceps and biceps'