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Meditation for beginners

HEALTH

Meditation for beginners

Soak in the `wellness` fiesta

HEALTH

Soak in the `wellness` fiesta

Restore your heart with meditation

HEALTH

Restore your heart with meditation

Practice mindfulness to live in the present moment

HEALTH

Practice mindfulness to live in the present moment

7 reasons why you need to meditate daily

HEALTH

7 reasons why you need to meditate daily

Heartfulness meditation helps in reducing stress, reveals study

HEALTH

Heartfulness meditation helps in reducing stress, reveals study

Penelope Cruz tackles stress with meditation

CELEBS

Penelope Cruz tackles stress with meditation

Meditation for a healthier you

HEALTH

Meditation for a healthier you

Shilpa Shetty suggests Tratak meditation to calm mind, reduce stress

HEALTH

Shilpa Shetty suggests Tratak meditation to calm mind, reduce stress

Srishti Jain meditates to stay calm, stress-free

HEALTH

Srishti Jain meditates to stay calm, stress-free

Meditation for happiness, peace goes up as one ages: Survey

HEALTH

Meditation for happiness, peace goes up as one ages: Survey

Yoga and meditation reduce chronic pain: Study

HEALTH

Yoga and meditation reduce chronic pain: Study

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