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Isha Koppikar explains how abs are made in the kitchen not in the gym

FOOD

Isha Koppikar explains how abs are made in the kitchen not in the gym

Plant-Based Protein Sources That Beat Meat: The Power Foods Redefining Nutrition

FOOD

Plant-Based Protein Sources That Beat Meat: The Power Foods Redefining Nutrition

Eating 5 mushrooms a day may help combat heart disease, cancer

HEALTH

Eating 5 mushrooms a day may help combat heart disease, cancer

Protein that boosts body's immunity against cancer discovered

HEALTH

Protein that boosts body's immunity against cancer discovered

Smart protein trends and predictions for 2024

FOOD HEALTH

Smart protein trends and predictions for 2024

Increasing peas and beans, limiting red meat safe for bone health, protein intake

HEALTH

Increasing peas and beans, limiting red meat safe for bone health, protein intake

5 benefits of adding whey protein supplements to your fitness regime

HEALTH

5 benefits of adding whey protein supplements to your fitness regime

Healthy snacking on the go

FOOD HEALTH

Healthy snacking on the go

Whey protein and weight loss.

FOOD

Whey protein and weight loss.

Eating protein or drinking protein: Which is better?

FOOD

Eating protein or drinking protein: Which is better?

How to boost metabolism in women after 40

HEALTH

How to boost metabolism in women after 40

Supreme plant-based proteins for the Indian plate

HEALTH

Supreme plant-based proteins for the Indian plate

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