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Shilpa Shetty flaunts her balancing skills: A little balance never hurt

Deepika Padukone's post about struggles of lifting during pregnancy hints at daughter Dua

Anupam Kher gets emotional on Friendship Day, says true friends bring strength and comfort

Diljit Dosanjh savours Japan’s delicacies as he explores Tokyo ahead of Europe tour

Want relief from back pain and mental stress? Start doing 'Akarna Dhanurasana' today.

‘Yeh Kaali Kaali Ankhein’ actress Aanchal Singh reveals how her mother’s wish inspired her dream bridal look

For a stress-free life and better concentration, do Utthita Parsvakonasana Yoga asana.

Anupam Kher receives ‘one of the most meaningful recognitions’ of his illustrious journey

To balance the body and strengthen the spine, adopt 'Vasishthasana', practice it like this.