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Kunal Kemmu reveals how 'ego' pushed him to go beyond his limits in gym

HEALTH

Kunal Kemmu reveals how 'ego' pushed him to go beyond his limits in gym

Sidharth Malhotra explains why he believes in consistency, no shortcuts

HEALTH

Sidharth Malhotra explains why he believes in consistency, no shortcuts

Malaika Arora shares how Yoga evolved from a practice into a passion and lifestyle

HEALTH

Malaika Arora shares how Yoga evolved from a practice into a passion and lifestyle

Pooja Hegde aces walking backwards on a treadmill in style

CELEBS

Pooja Hegde aces walking backwards on a treadmill in style

Neeti Mohan shares Chakrasana video, advises fans to keep their spine straight

HEALTH

Neeti Mohan shares Chakrasana video, advises fans to keep their spine straight

Vicky Kaushal’s father Sham Kaushal crushes intense gym workout at 70

HEALTH

Vicky Kaushal’s father Sham Kaushal crushes intense gym workout at 70

Anil Kapoor sweats it out in the gym at 69, motivates fans with powerful message on consistency

HEALTH

Anil Kapoor sweats it out in the gym at 69, motivates fans with powerful message on consistency

How Walking 10,000 Steps a Day Impacts Your Health

HEALTH

How Walking 10,000 Steps a Day Impacts Your Health