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Regular yoga is effective in calming the mind and relieving depression. The Ministry of AYUSH has revealed effective yoga postures.

HEALTH

Regular yoga is effective in calming the mind and relieving depression. The Ministry of AYUSH has revealed effective yoga postures.

Sumona Chakravarti opens up on her health struggle, healing journey

HEALTH

Sumona Chakravarti opens up on her health struggle, healing journey

Signs of Mental Stress: Recognizing the Warning Signals Early

HEALTH

Signs of Mental Stress: Recognizing the Warning Signals Early