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Baddha Konasana will provide relief from hypertension, practicing it for 15 minutes daily will provide many benefits.

HEALTH

Baddha Konasana will provide relief from hypertension, practicing it for 15 minutes daily will provide many benefits.

Sarvangasana is effective in eliminating the problems of aging, the practice has many benefits

HEALTH

Sarvangasana is effective in eliminating the problems of aging, the practice has many benefits